Lunch Money Day

February 24, 2009

Instead of buying lunch on Thursday February 26, 2009, consider donating it! 

Check out this website for more info on Second Harvest’s Lunch Money Day 

Big thank to Breanna for bringing this worthwhile cause to my attention!

Entry Filed under: 12 Grain Program, Diet Rehab, Food, Grain of the Week, Restaurant, Toronto. .

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Diet Rehab is on the National Post Appetizer! Check it out at: nationalpost.com/theappetizer

Grain of the Week: MILLET is a tiny, round grain that can be white, gray, yellow or red. Like barley, it can be pearled and hulled, but it can also be cracked and this is often how it is found in cereals. Millet is a great source of phosphorous and magnesium. Phosphorus plays a roll in virtually every cell in the body. Phosphorus also helps the body to metabolise fats. A cup of cooked millet provides approximately 24.0% of the daily phosphorus needs. Plain, cooked (boiled) millet can be a bit bland--be sure to season your millet well.

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