Archive for January 15th, 2009

Converting a Carnivore

 

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Kensington Market is a great place to source some spices and specialty teas. Since the weather in Toronto is especially cold right now (about -18), I was happy to take a break for lunch.  Fortunately, it’s not too hard to find vegetarian–even vegan–food in the Market. 

I was pleased to note that my friends are sensitive to my current diet and have stopped suggesting places like The Keg or Swiss Chalet for meals.   I knew of a place I wanted to go, but I was worried it might be too vegan for him; he tends to eat things like frozen, processed beef patties for breakfast, lunch and dinner.  

I took him to The Herbivore (64 Oxford Street, Toronto On, 416-927-1231),where they serve some great soups, salads and sandwiches.  We both ate the vegan curry (see above), which was tasty, hearty and filling.  Plus, it is affordable–for two curries and rice we paid $15.00.  

My lunch mate enjoyed the curry very much–even the black rice (please see evidence below). While at first he thought that white would have been better, he agreed with me that the texture of black rice is pleasing–some would say superior. 

If you’re looking for a good veggie lunch, head to Kensington Market, Toronto.

If you’re looking for a good veggie dinner, I don’t know where to send you. So far, all of the vegan/vegetarian restaurants I have found in downtown Toronto are overpriced–which is weird since these restaurants are also super casual.  It’s not that I always want to be in heels and a dress (well, secretly I do), but neither do I want to be in a restaurant filled with guitar cases, backpacks and canvas shoes. If you know of a great/upscale-ish veggie restaurant in Toronto where a dress and heels would not be out of place, please let me know!

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5 comments January 15, 2009


Diet Rehab is on the National Post Appetizer! Check it out at: nationalpost.com/theappetizer

Grain of the Week: MILLET is a tiny, round grain that can be white, gray, yellow or red. Like barley, it can be pearled and hulled, but it can also be cracked and this is often how it is found in cereals. Millet is a great source of phosphorous and magnesium. Phosphorus plays a roll in virtually every cell in the body. Phosphorus also helps the body to metabolise fats. A cup of cooked millet provides approximately 24.0% of the daily phosphorus needs. Plain, cooked (boiled) millet can be a bit bland--be sure to season your millet well.

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