Archive for December 19th, 2008

Friday Food Face Off: Feta Cheese vs “Feta Cheese”

feta1

Meghan warned me to be wary of food that is in quotation marks and now I know why.

I pride myself on loving the taste of most cheeses whether aged, soft or stinky.  I like the way cheese looks and that it can be paired with almost anything.

I was delighted to find vegan cheese, at least a Feta-like “cheese.”
I looked at the ingredient list and saw that it contained nothing unfamiliar to me so I figured it was safe to try.

Unfortunately, this “cheese” has quotes for a reason: it’s not cheese at all.  It did not have the feta smell (almost sharp and sour), it did not taste like feta, it was not crumbly and creamy at the same time and it certainly wasn’t salty.  I tried heating it in a pan only to discover that “cheese” doesn’t melt; it simply gets soft and rubbery so it cannot be used for cooking.

It may contain less fat than cheese, but I would rather go dairy free than eat this “feta”.

The verdict: Two thumbs down for “cheese”.

Thanks to Flickr for the “photo”

2 comments December 19, 2008


Diet Rehab is on the National Post Appetizer! Check it out at: nationalpost.com/theappetizer

Grain of the Week: MILLET is a tiny, round grain that can be white, gray, yellow or red. Like barley, it can be pearled and hulled, but it can also be cracked and this is often how it is found in cereals. Millet is a great source of phosphorous and magnesium. Phosphorus plays a roll in virtually every cell in the body. Phosphorus also helps the body to metabolise fats. A cup of cooked millet provides approximately 24.0% of the daily phosphorus needs. Plain, cooked (boiled) millet can be a bit bland--be sure to season your millet well.

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