Archive for November 28th, 2008

Friday Food Face Off: Peanut Butter vs Organic Peanut Butter

Peanut Butter

Some of you who know me know how much I love peanut butter.

I didn’t get it very often as a kid, but as soon as I moved out  I got myself a jumbo-jar. I love it with apples amd bananas. Sometimes, I even take a spoonful of it on its own…kinda gross, I know, but I’m a big peanut butter fan!

In the interest of rehab, I recently bought an organic version.

Sure, it’s better for me. It doesn’t contain anything other than organic peanuts while my previous jar had a lengthy list of ingredients, mostly ones I couldn’t pronounce.  But I miss the creaminess of the non-organic kind. The oil doesn’t separate and that is NOT the case with the organic PB.  I suppose it’s a good thing that I’m reminded just how much oil/ fat is in peanut butter as it helps me to curb my spoon habit! I just find the organic peanut butter a bit too stiff and a bit too strong flavour-wise.

I always thought I was easy-going when it came to food.  I like most things. But if I can’t handle REAL peanut butter, does this mean that my palate has been damaged forever by the less flavourful, chemically enriched, modified food?

I know that I will get used to it, but at this point I have to give organic peanut butter a Thumbs Down!

Thanks to Capt. Moufette on Flickr for this photo!

7 comments November 28, 2008


Diet Rehab is on the National Post Appetizer! Check it out at: nationalpost.com/theappetizer

Grain of the Week: MILLET is a tiny, round grain that can be white, gray, yellow or red. Like barley, it can be pearled and hulled, but it can also be cracked and this is often how it is found in cereals. Millet is a great source of phosphorous and magnesium. Phosphorus plays a roll in virtually every cell in the body. Phosphorus also helps the body to metabolise fats. A cup of cooked millet provides approximately 24.0% of the daily phosphorus needs. Plain, cooked (boiled) millet can be a bit bland--be sure to season your millet well.

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