Pep Talk: Edible Action

November 13, 2008

To kick-start my rehab, Ms. Meghan Telpner suggested attending a book launch called Edible Action 

It’s advertised as an evening of dialogue about ideas for changing the world through food, which wouldn’t normally be my thing, but I’m going to give it a try.  I’m hoping that the talk will get me excited about changing my diet. Plus, I’ll get to meet Sally Miller, the author of Edible Action: Food Activism & Alternative Economics. 

If you want to join us, come to the Centre for Social Innovation on Friday Nov. 14 from 5:30 – 7:30 pm at 215 Spadina Ave., Suite 400

Entry Filed under: Acitvism, Books, Food, Uncategorized. Tags: , , .

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Diet Rehab is on the National Post Appetizer! Check it out at: nationalpost.com/theappetizer

Grain of the Week: MILLET is a tiny, round grain that can be white, gray, yellow or red. Like barley, it can be pearled and hulled, but it can also be cracked and this is often how it is found in cereals. Millet is a great source of phosphorous and magnesium. Phosphorus plays a roll in virtually every cell in the body. Phosphorus also helps the body to metabolise fats. A cup of cooked millet provides approximately 24.0% of the daily phosphorus needs. Plain, cooked (boiled) millet can be a bit bland--be sure to season your millet well.

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